Archive for December, 2011

Anxiety and Stress

How are you going with your journeys?¬† Lots has happened over the past few months. I finished the Community Service course, and i’m doing placement¬† 2 days a week at a Community Support Centre. I also had quite a few interviews and job opportunities, with 3 job offers for over Christmas. My Anxiety has been extreme with lots of stress over the past few months, but it has eased a little. Although from the start of November I have had 2 days placement and 4 days of training in my new job.
Last week I started my new job in sales and being quite a busy time of year for retail I have been taking 2 rescue remedy pastels a day, 2 cups of Camomile Tea, 3 cans of Peps Max Cans, and back on having chocolate everyday (I gave up for 3 months but too much stress in my life I needed sugar and caffeine to calm the nerves, although it causes more anxiety).
I’m feeling quite healthy but I don’t think my specialist will be too impressed that I have lost 2kg since I saw her in August. (Currently 43.4kg) I’m at my weight I was at in year 7 but I haven’t lost weight intentionally. I have just been eating at odd times and exercising the same. I guess because i’m busy with lots going on I don’t really have much time to sit down, and i’m eating junk food and healthy.
I have quite a lot on my plate at the moment so I will see how my results are when I see the Endocrinologist in February.
Well that’s it from me for new. I hope you all have a lovely Christmas with your friends and family. I’ll update you soon on any new progress.
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